Meditating for even a short period of time can lead to a happier and healthier lifestyle. It reduces stress and gives your brain the relaxation it needs every day. With Meditate, meditation is even easier. Breathe in and out as beautiful patterns of light guide you through short exercises and music composed just for the app relaxes you. Or close your eyes and breathe with auditory cues instead.
Relax your mind now with Meditate.